Not had any time for running yesterday, as a 'day trip' - literally - to Edinburgh, took up the whole day! Planning to go for a very easy couple of miles in a moment, when I can get myself up and then a final interval session this afternoon around 3.30pm. Think we are travelling up to Kettering tonight, so I will try and do a longer run (15 miles or so) up there on Friday, before we head over to Norfolk.
Not too much news on the racing front this weekend. Matt Ellis is having a final tune-up before the VLM by taking on the Taunton 1/2 marathon and similarly Colin Johnson is heading over to Kent to have a crack at the Paddock Wood 1/2. Hoping for good things from both those boys. I am thinking Matt will be around 76 minutes and Colin 83 - we shall see!
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Nice run from Matt in Taunton - very impressive!
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