Following a torrid couple of weeks, Matt Ellis and John Terry both hit form at just the right time, with this weekend's deciding Gwent League only a few days away, Ellis finished 2nd in Tuesday night's Bridge Inn, clocking a time of 15.26, to finish just 10 seconds off his PB, whilst Terry went even better, clocking his first sub 17 time of 16.59. Lucy Richens also scored a big PB with 17.40, to finish 2nd in the ladies race. Karl Dunn and Robin Phillips both ran excellent times of 17.39 and 17.49 respectively!
Also in action Robyn Golding ran 19.03, Richard Hughes 19.45, David George 19.49, Kelly Winstone 19.59, Tony Jefferies 20.11, Matt Lavis 20.25, Ross Chick 20.53, Chris Palmer 21.23, Sarah Thorne 21.42, Valerie Hughes 22.21 and Tim Carr 23.12 - well done to you all!!
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